Answer:

①After about 42 days of delivery, and the lochia had been exhausted, in the following 12 months, this is the "golden period" to recover the pelvic floor muscle functionality. You should start the rehabilitation treatment as early as possible.

②To receive positive results, it is required of accumulating effects of treatment sessions and continuous use of in home training devices. Some feel the positive results sooner than the others, depending on individual's conditions of age, number of deliveries etc.