Many netizens have recently discovered the thoughtful feature of WeChat - menstrual reminder.

Through simple settings, WeChat can help you accurately record your menstrual cycle and remind you to pay attention to your physical condition at specific times every month, cleverly avoiding awkwardness and discomfort caused by negligence.

Are there still many friends who don't know how to set it up? Please take a look here!

After setting the time, you can send reminders the day before your menstrual period, allowing you to keep track of your physiological rhythm at any time. Some netizens have expressed that WeChat has such a feature that has been upgraded to "cheese"!

With the continuous development of technology, there may be more intelligent devices and services related to menstrual reminders in the future.

Such as smart bracelets, smart sanitary pads, etc., they can more accurately monitor women's physiological changes and provide more precise health management solutions. Guide women to pay more attention to their physical health and develop good lifestyle habits.

How to spend your menstrual period with peace of mind? 

❶ Pay attention to keeping warm

During menstruation, dysmenorrhea and abdominal pain may occur. Firstly, it is important to keep warm and avoid swimming in cold water, as this can lead to blood stasis, coagulation, dysmenorrhea, and even amenorrhea.

❷ Moderate exercise

Choosing appropriate forms of exercise, such as walking, yoga, and mild aerobic exercise, can help alleviate menstrual symptoms.

❸ Dietary care is easy, comfortable, and beautiful

During menstruation, women's bodies require more energy to maintain normal physiological activities. Therefore, it is important to have a balanced diet and consume fiber rich foods such as fruits, vegetables, whole grains, etc., which can help regulate intestinal function and prevent constipation.

❹ Dysmenorrhea Care Yi Shumei

According to statistics, up to 55% of women in the country have experienced or are currently experiencing such a problem - dysmenorrhea.

Faced with its attack, we cannot choose to avoid it, but should face it head-on. Keeping warm and preventing cold is an important part of dysmenorrhea, and magnesium has a significant effect on relieving dysmenorrhea.

In addition, modern technology also provides us with more choices.

Yi Shumei menstrual care device is one of the best among them. It adopts advanced 3-minute TENS physical pain relief surgery, which can provide immediate relief for different degrees of pain. At the same time, it can also promote uterine blood circulation, effectively avoid menstrual irregularities, and safeguard your overall health.

Whether you are a school student or a busy office worker, the Yi Shumei menstrual care device is your caring little assistant. It is not limited by time and can be used as soon as it hurts, allowing you to instantly move away from pain and pass each menstrual period with peace of mind.

As long as we care for ourselves with our hearts and use scientific methods to cope, we believe that every woman can have a healthy and comfortable menstrual period.