Hair oil:

That's because the anger is so strong that the internal organs of the body can't digest oil, so it drains it onto the face and head. Soak your feet in hot boiling water for half an hour every night, and it will heal slowly, and the effect of soaking until you sweat is the best.

Large pores:

Massage your face with salt. The oily skin texture is rough and hard, so don't worry about the salt being too coarse. If salt is really bad, you can add essential oils with salt. Especially after careful massage around the nose, after washing it, the pores are particularly small;

Grease ball:

You must not squeeze and pull, massage is the best way. It can also reduce the size of pores and exfoliate while removing oil. When washing your face at the end, it is best to wash with hot and cold water alternately; at the same time, alternating hot and cold water is also very effective for dark circles. Because washing your face with cold water is good, but it stimulates the face and makes dark circles worse!

Skin care of hands and feet:

The most practical DIY hand mask is the continuous massage after mixing brown sugar and honey. The general recommendation is to bring hand cream with you, and apply a layer as long as your hands get wet. This method is really troublesome! In fact, as long as you make good use of the night, you don't have to bother during the day. Prepare a pair of loose gloves. Before going to bed every night, mix them with olive oil and Meganet, and apply them thickly on your hands. Wear gloves to sleep. After a period of time, your hands will become more tender and fine lines. Also faded.

Thick finger joints:

It must be massaged. Use your thumb and index finger to massage each finger one by one. The most important thing is to massage the sides of the fingers, from the root to the fingertips, one by one. This massage method can solve the problem of large joints, and the fingers slowly It will be uniform in thickness.

Dead skin on the soles of the feet:

Must be grind. The planer can quickly grind away the dead skin. Soak your feet in boiling water and then grind. After grinding, apply thick olive oil, Meganet, and put on thick cotton socks. Feet grinding is done once a week, while frosting and socks are required every day. Your feet will become more tender! They are really tender and smooth, without any blemishes.

Skin care:

Eat donkey-hide gelatin, red dates and longan every day to replace the liver and blood. These three are the sacred products for blood, eat less longan, three tablets a day, 10-20 red dates, donkey-hide gelatin, eat twice a day. Computer radiation and isolation cream must be used. Replenish it every half a day. Don’t even apply it in the morning. Replenish it at noon. Replenish it before working overtime at night. Don’t be afraid of waste. There is also green tea to be drunk every day. Foreign companies like to drink coffee, so you should drink green tea, add angelica and astragalus to replenish blood and qi, and drink plenty of water. The eyes must be uncomfortable? Add wolfberry and white chrysanthemum. Keep one or two cactus in front of the computer to absorb radiation for you. Stand up and move around halfway, take a deep breath, don't sit all the time. Keep away from the company's printer, the radiation is even worse! If the company is carpeting, the lungs will also be damaged. Buy some almonds or drink almond milk to nourish the lungs. When facing the computer for a long time, the liver is also very tired, so I must be as comfortable as possible. Before going to bed every day, squeeze the armpits, the arms and the sides of the ribs. This is to prevent breast diseases by dredging the meridians, and can make you feel comfortable without feeling overwhelmed.

Whitening:

Whitening products should be used sparingly. Whitening must contain lead, which is still harmful to the skin. After using whitening products and washing your face correctly, you will get white back soon. Once white, change the moisturizing cream. Drink milk and coix seed powder together with whitening. Drinking lemonade all day can speed up whitening. There is also a small secret recipe, which is to use white vinegar as the main water and add one-fifth of glycerin or olive oil. If it is irritating, you can add purified water in it. Stick to applying it twice a day, and you will see the effect within a week.

Fine lines:

We need to moisturize, moisturize, and strengthen moisturizing! No amount of moisturizing is too much! The cause of fine lines is insufficient moisturizing. Use a mask or eye mask. For dry skin, olive oil can be used as a moisturizing mask to strengthen the maintenance. Neutral and oily can use a little yogurt every night. Frequent use of the mask, the natural fine lines are LEAVE! One recipe is to add yeast powder to the yogurt, ferment it, and apply it to the face the next day. The rough and small bumps on the face disappear immediately, and the skin can become white and bright. Oily skin needs to strengthen moisturizing and replenish moisture, otherwise the skin will be rougher faster. Toner, be sure to use it with a cotton pad! Don't wipe it with a towel after washing your face, just dry it with a cotton pad, then soak the cotton pad with water and stick it with the toner. The massage method is to make circular movements from the middle to the sides of the forehead, the skin under the eyes is pulled from the corners of the eyes to the temples, the nose is from top to bottom, and the cheeks are mentioned before, and the bottom of the mouth is lifted from the middle to the corners of the mouth. Toner must be applied more, don't be afraid of waste, apply several times. After moisturizing is done, there is no need to worry about fine lines.

The premise of a good complexion is good health.

Relieving anger:

You can use the method of soaking the feet mentioned before, or you can massage it yourself. The big arms, underarms, and the ribs on both sides of the body are used. The method is to use your thumb and index finger to pinch the meat on the bones. The best is the meat. The place between the bone and the bone is the most effective. You must work hard. The more you hurt, the harder you are, and the pain will have an effect.

Kidney deficiency:

As long as the kidneys are strong and strong, there will be no major problems! Do a foot massage. People who are in good health also massage the soles of their feet more, and their bodies will be better, and people will naturally be younger.

tooth:

It directly determines whether a person can live long. So we must protect our teeth while young. An oral examination is done every year, and if there is abnormal bleeding, it should be checked to rule out symptoms such as periodontitis or stones. If the gums are shrinking, do not fill the teeth right away. The general advice given by the dentist is to fill the teeth when shrinking occurs. Go to bed early, and don't let yourself get tired physically and mentally every day, so that the shrinkage will be more severe, and recuperate, and slowly your gums will return to health. If some teeth are stuffed frequently, you must floss. Because frequent stuffing is prone to dental caries. And once there is dental caries, it must be repaired. It cannot be dragged. The more the tooth is dragged, the larger the cavity, the more complicated the dental filling. The best way to protect teeth is to clean and not overuse.

Detoxification:

Tea and yogurt, including celery, lemonade can help eliminate toxins from the body. While supplementing a lot of vitamins, it inhibits the growth of bacteria. Of course, if you take vitamin pills, the additives inside will cause digestive disorders.

Traditional Chinese medicine believes that bad breath is the cause of the stomach, with virtual fire, and poor gastrointestinal function is mainly caused by psychological factors, so it is not recommended to eat food that reduces fire, but psychologically adjust it to restore the disordered intestines and stomach to normal. At the same time, it is necessary to improve the body's immunity and strengthen the function of the kidneys.

Spleen deficiency:

Loss of appetite, fatigue, and severe cases will cause sagging internal organs, prolapse, sagging uterus, and the spleen is an organ that every man and woman of us attaches great importance to before the age of thirty. It is related to the digestion and absorption of food, so don't eat messy The medicine hurts it.

Lung deficiency:

Less qi is lazy and prone to sweating. Deficiency of kidney qi results in backache. The three together are called qi deficiency. The cheeks will droop when the qi is weak, and the more weak the cheeks will droop, until the facial features and internal organs are drooping, and the person will become ugly. Qi deficiency is the easiest body energy to replenish in all deficiency diseases. Talking less, lifting less heavy objects, paying more attention to rest and sleep, can replenish vitality. Because Qi can produce blood, so Qi can nourish blood.